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Frequently Asked Questions
The best supplements for you depend on your age, lifestyle, and health goals. For example, B vitamins for energy or vitamin C and zinc for immune support. Refer to our product descriptions and customer reviews, and consult your healthcare provider for personalized advice.
Most supplements are best taken with meals to enhance absorption and reduce stomach upset. Some, like vitamin D, are better taken in the morning, while magnesium can be taken before bed. Always follow the instructions on the product label.
Generally, itβs safe to take multiple supplements together, but some nutrients can cause issues if taken in excess. Follow the recommended daily intake and consult your healthcare provider if you have concerns.
Orders typically arrive within 2-5 business days after payment. Delivery times may vary based on location and logistics. You can track your order using the provided tracking number. Contact our customer service team if you encounter any issues.
Most supplements have a shelf life of 1-2 years from the date of manufacture. Always check the expiration date on the product label and avoid consuming supplements past their expiration date. For optimal storage, keep supplements in a cool, dry place away from direct sunlight.